Paul MAY 2550m row
2,550m
Meters
12:46.8
Time
2:30.3
Pace
138
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 115 |
April 12, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.8 | 2,550m | 2:30.3 | 103 | 654 | 19 |
| 3:05.1 | 600m | 2:34.2 | 95 | 628 | 19 |
| 2:57.1 | 1,200m | 2:27.5 | 109 | 674 | 18 |
| 2:56.4 | 1,800m | 2:27.0 | 110 | 679 | 18 |
| 3:07.7 | 2,400m | 2:36.4 | 91 | 614 | 21 |
| 0:40.5 | 2,550m | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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