Paul MAY 13000m row
13,000m
Meters
1:16:09.3
Time
2:55.7
Pace
669
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 1397 |
| Drag Factor | 112 |
April 13, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:09.3 | 13,000m | 2:55.7 | 64 | 521 | 18 |
| 15:40.4 | 2,600m | 3:00.8 | 59 | 503 | 20 |
| 17:21.8 | 5,200m | 3:20.3 | 44 | 449 | 15 |
| 14:46.3 | 7,800m | 2:50.4 | 71 | 543 | 19 |
| 14:26.0 | 10,400m | 2:46.5 | 76 | 560 | 19 |
| 13:54.9 | 13,000m | 2:40.5 | 85 | 591 | 19 |
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Workout Graph
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