Paul MAY 7500m row
7,500m
Meters
39:38.2
Time
2:38.5
Pace
400
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 113 |
April 14, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.2 | 7,500m | 2:38.5 | 88 | 602 | 19 |
| 9:10.5 | 1,500m | 3:03.5 | 57 | 494 | 20 |
| 7:45.7 | 3,000m | 2:35.2 | 94 | 622 | 19 |
| 7:46.9 | 4,500m | 2:35.6 | 93 | 619 | 19 |
| 7:34.3 | 6,000m | 2:31.4 | 101 | 646 | 19 |
| 7:20.7 | 7,500m | 2:26.9 | 110 | 679 | 19 |
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Workout Graph
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