Paul MAY 7500m row
7,500m
Meters
44:39.9
Time
2:58.6
Pace
381
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 114 |
April 15, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.9 | 7,500m | 2:58.6 | 61 | 511 | 23 |
| 10:04.7 | 1,500m | 3:21.5 | 43 | 447 | 23 |
| 9:12.2 | 3,000m | 3:04.0 | 56 | 493 | 23 |
| 8:41.3 | 4,500m | 2:53.7 | 67 | 529 | 23 |
| 8:33.4 | 6,000m | 2:51.1 | 70 | 540 | 23 |
| 8:08.2 | 7,500m | 2:42.7 | 81 | 579 | 24 |
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Workout Graph
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