Paul MAY 15:49 row
3,012m
Meters
15:49.2
Time
2:37.5
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 104 |
July 04, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.2 | 3,012m | 2:37.5 | 89 | 607 | 20 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 15:49.2 | 163m | 2:30.9 | 102 | 650 | 21 |
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