Paul MAY 5:40 row
1,007m
Meters
5:40.6
Time
2:49.1
Pace
51
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 19 |
Stroke Count | 108 |
Drag Factor | 118 |
July 30, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:40.6 | 1,007m | 2:49.1 | 72 | 549 | 19 |
5:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
5:40.6 | 109m | 3:06.2 | 54 | 486 | 15 |
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