Paul MAY 10:00 row
1,581m
Meters
10:00.8
Time
3:10.0
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 113 |
August 18, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 1,581m | 3:10.0 | 51 | 475 | 22 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 23 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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