Paul MAY 20:00 row
3,564m
Meters
20:00.5
Time
2:48.4
Pace
183
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
August 21, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 3,564m | 2:48.4 | 73 | 552 | 21 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 20 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 20:00.5 | 964m | 2:35.8 | 92 | 618 | 23 |
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