Paul MAY 10:03 row
1,460m
Meters
10:03.1
Time
3:26.5
Pace
72
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
August 22, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 1,460m | 3:26.5 | 40 | 436 | 22 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 22 |
| 10:03.1 | 4m | 6:27.5 | 6 | 320 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.