Paul MAY 12:26 row
2,100m
Meters
12:26.4
Time
2:57.7
Pace
105
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
August 22, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.4 | 2,100m | 2:57.7 | 62 | 514 | 20 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 12:26.4 | 369m | 3:18.3 | 45 | 454 | 22 |
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Workout Graph
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