Paul MAY 10:00 row
1,704m
Meters
10:00.0
Time
2:56.0
Pace
84
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
August 24, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,704m | 2:56.0 | 64 | 520 | 21 |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 22 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 21 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 23 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 21 |
| 10:00.0 | 364m | 2:44.8 | 78 | 568 | 21 |
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Workout Graph
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