Paul MAY 15:15 row
2,243m
Meters
15:15.6
Time
3:24.1
Pace
112
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
August 24, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 2,243m | 3:24.1 | 41 | 441 | 20 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 22 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 21 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 20 |
| 15:15.6 | 36m | 3:36.6 | 34 | 418 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.