Paul MAY 10:15 row
1,607m
Meters
10:15.1
Time
3:11.3
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 118 |
October 01, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.1 | 1,607m | 3:11.3 | 50 | 471 | 24 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 28 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 10:15.1 | 29m | 4:20.3 | 20 | 368 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.