Paul MAY 5:05 row
807m
Meters
5:05.9
Time
3:09.5
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 117 |
October 01, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 807m | 3:09.5 | 51 | 476 | 21 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
| 5:05.9 | 12m | 4:05.8 | 24 | 381 | 0 |
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