Paul MAY 5:05 row
773m
Meters
5:05.7
Time
3:17.7
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 118 |
October 08, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 773m | 3:17.7 | 45 | 455 | 22 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
| 5:05.7 | 7m | 6:47.1 | 5 | 317 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.