Paul MAY 3:10 row
516m
Meters
3:10.0
Time
3:04.1
Pace
26
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 23 |
Stroke Count | 74 |
Drag Factor | 120 |
October 12, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:10.0 | 516m | 3:04.1 | 56 | 493 | 23 |
3:10.0 | 517m | 3:03.7 | 56 | 494 | 23 |
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