Paul MAY 50:02 row
10,015m
Meters
50:02.7
Time
2:29.9
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 122 |
October 27, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.7 | 10,015m | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 50:02.7 | 7m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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