Paul MAY 15:04 row
2,707m
Meters
15:04.8
Time
2:47.1
Pace
140
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 121 |
November 01, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 2,707m | 2:47.1 | 75 | 558 | 30 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 27 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
| 15:04.8 | 8m | 5:00.0 | 13 | 344 | 0 |
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