Paul MAY 32:01 row
6,087m
Meters
32:01.7
Time
2:37.8
Pace
323
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 111 |
November 16, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.7 | 6,087m | 2:37.8 | 89 | 606 | 18 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 32:01.7 | 269m | 3:46.2 | 30 | 404 | 18 |
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Workout Graph
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