Paul MAY 10:04 row
1,677m
Meters
10:04.6
Time
3:00.2
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 115 |
November 28, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,677m | 3:00.2 | 60 | 505 | 26 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 10:04.6 | 10m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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