Paul MAY 41:00 row
6,843m
Meters
41:00.2
Time
2:59.7
Pace
345
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 115 |
December 03, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.2 | 6,843m | 2:59.7 | 60 | 507 | 22 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 22 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 41:00.2 | 188m | 2:40.1 | 85 | 593 | 21 |
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Workout Graph
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