Paul MAY 1x750m/2:00r row
750m
Meters
4:09.5
Time
2:46.3
Pace
38
Calories
| Rest Distance | 369m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,119m |
| Overall Time | 6:09.5 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 113 |
December 19, 2022 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 750m | 2:46.3 | 76 | 561 | 20 | |
| 4:09.5 | 750m | 2:46.3 | 76 | 561 | 20 | |
| r369m |
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Workout Graph
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750m/2:00r