Paul MAY 14:58 row
2,345m
Meters
14:58.9
Time
3:11.6
Pace
116
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 120 |
December 29, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.9 | 2,345m | 3:11.6 | 50 | 471 | 18 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 17 |
| 14:58.9 | 770m | 3:14.0 | 48 | 464 | 19 |
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Workout Graph
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