Paul MAY 17:10 row
3,013m
Meters
17:10.6
Time
2:51.0
Pace
153
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 117 |
January 02, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.6 | 3,013m | 2:51.0 | 70 | 540 | 28 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 29 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 17:10.6 | 391m | 2:47.0 | 75 | 558 | 30 |
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