Paul MAY 10:01 row
1,614m
Meters
10:01.1
Time
3:06.2
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 116 |
January 13, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 1,614m | 3:06.2 | 54 | 486 | 22 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 20 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 10:01.1 | 2m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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