Paul MAY 5:07 row
1,020m
Meters
5:07.4
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 116 |
January 23, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,020m | 2:30.6 | 102 | 652 | 19 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 5:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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