Paul MAY 3,800m BikeErg

3,800m

Meters

19:00:27.0

Time

5:00:07.1

Pace

5702

Calories

Average Watts
Calories Per Hour300

January 23, 2023

Workout
BikeErg

Verified
No

Entered
Web

9800 metres on spin bike at approx resistance of 3 on the rowers.