Paul MAY 7:13 row
1,160m
Meters
7:13.1
Time
3:06.6
Pace
58
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 113 |
January 23, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.1 | 1,160m | 3:06.6 | 54 | 485 | 25 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 7:13.1 | 359m | 3:05.3 | 55 | 489 | 25 |
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Workout Graph
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