Paul MAY 12:47 row
2,105m
Meters
12:47.9
Time
3:02.3
Pace
105
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 117 |
January 24, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.9 | 2,105m | 3:02.3 | 58 | 498 | 21 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 12:47.9 | 484m | 2:53.4 | 67 | 530 | 22 |
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Workout Graph
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