Paul MAY 42:52 row
8,007m
Meters
42:52.2
Time
2:40.6
Pace
422
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 123 |
January 25, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.2 | 8,007m | 2:40.6 | 84 | 590 | 20 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 42:52.2 | 613m | 2:20.4 | 126 | 734 | 21 |
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Workout Graph
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