Paul MAY 12:07 row
2,112m
Meters
12:07.7
Time
2:52.2
Pace
108
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 118 |
January 30, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 2,112m | 2:52.2 | 68 | 535 | 24 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 12:07.7 | 425m | 2:30.2 | 103 | 655 | 29 |
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Workout Graph
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