Paul MAY 7:01 row
1,114m
Meters
7:01.1
Time
3:09.0
Pace
55
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 125 |
February 03, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.1 | 1,114m | 3:09.0 | 52 | 478 | 27 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 7:01.1 | 321m | 3:08.6 | 52 | 479 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.