Paul MAY 6:22 row
1,025m
Meters
6:22.3
Time
3:06.4
Pace
51
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 18 |
Stroke Count | 113 |
Drag Factor | 121 |
February 25, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:22.3 | 1,025m | 3:06.4 | 54 | 485 | 18 |
5:00.0 | 780m | 3:12.3 | 49 | 469 | 18 |
6:22.3 | 245m | 2:47.9 | 74 | 554 | 18 |
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