Paul MAY 6:14 row
1,095m
Meters
6:14.5
Time
2:51.0
Pace
56
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 18 |
Stroke Count | 118 |
Drag Factor | 118 |
February 27, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:14.5 | 1,095m | 2:51.0 | 70 | 540 | 18 |
5:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
6:14.5 | 218m | 2:50.8 | 70 | 541 | 17 |
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