Paul MAY 1500m row
1,500m
Meters
7:40.6
Time
2:33.5
Pace
79
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 21 |
Stroke Count | 169 |
September 19, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:40.6 | 1,500m | 2:33.5 | 97 | 632 | 21 |
1:32.8 | 300m | 2:34.6 | 95 | 625 | 24 |
1:31.5 | 600m | 2:32.5 | 99 | 639 | 24 |
1:37.4 | 900m | 2:42.3 | 82 | 581 | 20 |
1:30.5 | 1,200m | 2:30.8 | 102 | 651 | 21 |
1:28.5 | 1,500m | 2:27.5 | 109 | 675 | 21 |
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Workout Graph
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