Paul MAY 3:56 row
671m
Meters
3:56.0
Time
2:55.8
Pace
34
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 103 |
November 18, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 671m | 2:55.8 | 64 | 521 | 24 |
| 3:56.0 | 671m | 2:55.8 | 64 | 521 | 24 |
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