Paul MAY 3:25 row
511m
Meters
3:25.4
Time
3:20.9
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 102 |
March 21, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.4 | 511m | 3:20.9 | 43 | 448 | 19 |
| 3:25.4 | 511m | 3:20.9 | 43 | 448 | 19 |
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