Paul MAY v2:00/1:00r...6 row

2,068m

Meters

12:00.0

Time

2:54.0

Pace

106

Calories

Rest Distance825m
Rest Time6:00.0
Overall Distance2,893m
Overall Time18:00.0
Average Watts66
Calories Per Hour528
Stroke Rate21
Stroke Count377

July 12, 2024 12:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,068m 2:54.0 66 528 21
2:00.0 272m 3:40.5 33 412 19
r: 1:00 139m
2:00.0 305m 3:16.7 46 458 21
r: 1:00 145m
2:00.0 319m 3:08.0 53 481 21
r: 1:00 143m
2:00.0 397m 2:31.1 101 648 23
r: 1:00 116m
2:00.0 354m 2:49.4 72 547 22
r: 1:00 140m
2:00.0 421m 2:22.5 121 716 22
r: 1:00 142m
r825m

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Workout Graph

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