Scott Burrow 30:00 row
5,888
Meters
30:00.0
Time
2:32.8
Pace
319
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 114 |
June 28, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,888 | 2:32.8 | 98 | 637 | 21 | 142 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 22 | 140 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 22 | 140 |
| 18:00.0 | 1,076 | 2:47.2 | 75 | 557 | 20 | 132 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 22 | 146 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 23 | 155 |
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Workout Graph
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