Scott Burrow 30:00 row
5,843
Meters
30:00.0
Time
2:34.0
Pace
312
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 119 |
August 10, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,843 | 2:34.0 | 96 | 629 | 18 | 126 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 19 | 119 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 18 | 125 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 629 | 18 | 126 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 621 | 18 | 129 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 19 | 134 |
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Workout Graph
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