Scott Burrow 2x10:00/2:00r row
3,809
Meters
20:00.0
Time
2:37.5
Pace
206
Calories
120
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,835 |
| Overall Time | 24:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 119 |
August 29, 2025 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,809 | 2:37.5 | 90 | 608 | 19 | 120 |
| 10:00.0 | 1,802 | 2:46.4 | 76 | 561 | 19 | 111 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 19 | 129 |
| r26 |
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Workout Graph
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