Scott Burrow 4:00 row
737
Meters
4:00.0
Time
2:42.8
Pace
39
Calories
84
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 119 |
August 31, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 737 | 2:42.8 | 81 | 579 | 21 | 84 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 20 | 72 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 19 | 96 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 21 | |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 26 |
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Workout Graph
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