Scott Burrow 2:00 row
309
Meters
2:00.0
Time
3:14.1
Pace
16
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 117 |
September 21, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 18 | 111 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 18 | 109 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 18 | 114 |
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Workout Graph
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