Scott Burrow 2x15:00/1:00r row
5,782
Meters
30:00.0
Time
2:35.6
Pace
315
Calories
131
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,816 |
| Overall Time | 32:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 119 |
September 26, 2025 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,782 | 2:35.6 | 93 | 619 | 19 | 131 |
| 15:00.0 | 2,849 | 2:37.9 | 89 | 605 | 19 | 131 |
| 15:00.0 | 2,933 | 2:33.4 | 97 | 633 | 19 | 131 |
| r34 |
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Workout Graph
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