Scott Burrow 1:09 row
176
Meters
1:09.9
Time
3:18.5
Pace
9
Calories
87
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 121 |
October 17, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.9 | 176 | 3:18.5 | 45 | 453 | 18 | 87 |
| 1:09.9 | 176 | 3:18.5 | 45 | 453 | 18 | 87 |
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Workout Graph
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