Scott Burrow 2x10:00/1:00r row
3,946
Meters
20:00.0
Time
2:32.0
Pace
217
Calories
129
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,973 |
| Overall Time | 22:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 115 |
October 28, 2025 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,946 | 2:32.0 | 100 | 642 | 18 | 129 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 18 | 122 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 18 | 136 |
| r27 |
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Workout Graph
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