Scott Burrow 2x10:00/1:00r row
3,669
Meters
20:00.0
Time
2:43.5
Pace
194
Calories
135
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,691 |
| Overall Time | 22:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 112 |
November 13, 2025 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,669 | 2:43.5 | 80 | 575 | 19 | 135 |
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 19 | 133 |
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 19 | 137 |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.