Scott Burrow 2x10:00/1:00r row
3,919
Meters
20:00.0
Time
2:33.1
Pace
214
Calories
141
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,936 |
| Overall Time | 22:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 113 |
November 14, 2025 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,919 | 2:33.1 | 98 | 635 | 18 | 141 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 18 | 140 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 19 | 142 |
| r17 |
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Workout Graph
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