Scott Burrow 2:00 row
311
Meters
2:00.0
Time
3:12.9
Pace
15
Calories
119
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 100 |
November 28, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 19 | 119 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 19 | 119 |
| 2:00.0 | 162 | 3:05.1 | 55 | 489 | 20 | 119 |
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Workout Graph
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