Scott Burrow 5000m row
5,000
Meters
25:56.4
Time
2:35.6
Pace
271
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 98 |
December 10, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.4 | 5,000 | 2:35.6 | 93 | 619 | 21 | 132 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 20 | 117 |
| 5:16.8 | 2,000 | 2:38.4 | 88 | 603 | 20 | 128 |
| 5:05.0 | 3,000 | 2:32.5 | 99 | 639 | 21 | 138 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 657 | 22 | 143 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 643 | 23 | 135 |
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Workout Graph
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